Mind over money: 5 ways to help manage financial stress.
Most of us worry about finances from time to time (some more than others).
How we deal with it may vary. We might focus on the worry itself, bouncing it around as we perform other tasks like working or cooking. Or we avoid it, choosing instead to spend time on tedious tasks like pulling apart a tangled web of headphone cables.
Whatever your approach, Coach Carey, 3X-certified life coach and motivational speaker, has some strategies for dealing with the weight of stressful situations.
Dealing with financial stress can be overwhelming. Although there isn't a one-size-fits-all solution for overcoming it, these tips will help you break it down into more manageable pieces — like a tangled web of cables that you carefully pull apart, strand by strand.
For more inspiration from Coach Carey, visit her website and be sure to follow her on Instagram.